There just isn’t enough time to eat frequent meals all of the time, but having a smoothie that is quick to make, or can be taken to work for later to fill in for meals that have been missed. Because eating more frequently is one of the best ways to get your metabolism up. Below there is more sites for smoothie recipes, and healthy meal replacement.
- Recipe: Strawberry Banana Smoothie – A Healthy Meal Replacement (tobehealthytoday.com)
- The Kosher Scene: Detox Kosher Style ??? Delicious Summer Berry Smoothies (kosherscene.wordpress.com)
- The Ultimate Power House Smoothie (amange.wordpress.com)